Blog

Your go-to resource for advice and support throughout your breastfeeding journey.

For these articles, we collaborated with  Caroline de Ville, GP and IBCLC-certified lactation consultant, who has trained over 3,000 professionals worldwide.

Thanks to her invaluable expertise, we can offer you articles covering every stage, from introduction to the end of breastfeeding.

Whether you’re just starting out or navigating the intricacies of weaning, our blog offers trusted advice and practical tips to help you.

If you have any questions or need further assistance, please don’t hesitate to contact us at anastasia@lileo.com

We’re here to help!

PS: you can also use the magnifying glass of the menu to find a post.

Menstruation and breastfeeding

Menstruation and breastfeeding

Find out about the effects of menstruation on breastfeeding and how to manage them.
Sick mum

Sick mum

Discover practical advice on how to continue breastfeeding even when you're ill.
Nursing clothes and bras

Nursing clothes, bras

Discover the best breastfeeding clothes and bras that offer everyday comfort and practicality.
Nursing pillows for comfort and support

Breastfeeding cushions

Find out how nursing pillows can provide comfort and support for mom and baby while breastfeeding.
Mother breastfeeding in a public space

Breastfeeding in a public space

Find tips and tricks for breastfeeding confidently in a public place.
Storage of breast milk

Breast milk storage

Learn how to properly store breast milk to ensure its quality and safety.
Tips and solutions for flat and pierced nipples

Flat nipples

Find tips and solutions for breastfeeding with flat, omnilicated or pierced nipples.
Mastitis: symptoms and treatment

Mastitis

Discover the symptoms, causes, treatments and prevention methods for mastitis in breastfeeding mothers.
Breast engorgement: causes and solutions

Clogging

Learn about the causes, symptoms and solutions to relieve breast engorgement while breastfeeding.
Use and benefits of the nipple shields

Nipple shields

Find out how to use a nipple shield and the benefits it can offer during breastfeeding.
Mom's sleep while breastfeeding

Mom's sleep while breastfeeding

Find practical tips to improve mother's sleep while breastfeeding.
Mom breastfeeding her baby, management of overproduction of breast milk.

Overproduction

Discover the causes, symptoms and solutions to manage overproduction of breast milk and ensure harmonious breastfeeding for you and your baby.
Mom drinking a cup of coffee while breastfeeding her baby.

Alcohol and coffee during breastfeeding

Learn about the effects of alcohol and coffee during breastfeeding, their impact on your baby, and how to manage consumption safely.
Mother breastfeeding her baby at night.

Breastfeeding at night

Discover the advantages and strategies for managing breastfeeding at night, ensuring benefits for both baby and mom.
Feeding frequency

Feeding frequency

Understand your baby's feeding frequency and breastfeeding needs to ensure optimal nutrition and well-being.
The color of milk

The color of milk

Find out what the different colors of breast milk mean and when to consult a health professional.
Breastfeeding positions

Breastfeeding positions

Discover the different breastfeeding positions to ensure comfort and efficiency for you and your baby.
Production

Production

Learn how to understand and improve breast milk production, recognize the signs that your baby is getting enough milk, and debunk common myths.
Nutritious food for nursing mothers.

Mother's diet

Discover essential tips for a balanced diet during breastfeeding, with practical recommendations for moms.
The benefits of breast milk for the mother

Benefits for mom

Discover the benefits of breast milk for you, including its advantages for maternal health and its positive impact on your well-being.