Overproduction of breast milk, although less common than milk insufficiency, can pose significant challenges for mothers and babies. This situation can cause physical discomfort for the mother and feeding difficulties for the baby. This article explores the causes, symptoms, and management strategies for overproduction of breast milk.
What is milk overproduction?
Overproduction of milk occurs when the breasts produce more milk than the baby needs. This phenomenon can be embarrassing for the mother. The causes of overproduction of milk may include hormonal factors or individual predispositions. Be careful not to confuse an overproduction of milk with the child’s difficulty sucking.
Symptoms of overproduction of milk
For the mother:
- Persistent engorgement: Feeling of full, heavy and tense breasts.
- Milk leaks: Frequent milk leaks, even between feedings.
- Repeated mastitis: Painful inflammation of the breasts due to the accumulation of milk.
- Blocked milk ducts: Obstruction of the milk ducts, leading to pain and an increased risk of infection.
For the baby:
- Rapid milk flow: Difficulty managing the rapid flow of milk, leading to choking, coughing and spitting. In fact, it is often babies who have sucking difficulties who cannot manage a slightly faster flow of milk!
Management of milk overproduction
Breastfeeding on one breast:
- Breastfeeding blocking technique: Feed the baby from one breast for several hours to allow the other breast to fill and thus reduce milk production, thanks to FIL (Feedback Inhibitor of Lactation). But watch out for engorgement in the other breast!
Breastfeeding positions:
- Lying down position: Breastfeed in an inclined or lying position to allow the baby to better control the flow of milk. Adopt the natural breastfeeding position.
- Vertical position: Place the baby in a sitting position astride the mother’s leg to slow down the flow of milk.
Evacuation of excess milk:
- Manual expression or breast pump: Express a little milk before feeding to reduce the initial flow. However, it is important not to express too much to avoid further stimulating milk production.
- Consider donating breast milk for mothers who can.
Using breast pads:
- Use breast pads to absorb leaks and avoid the discomfort of wet clothes.
- You can also apply cold compresses or cabbage leaves.
When to consult a professional ?
If overproduction of milk persists despite the application of these techniques, it is recommended to consult a lactation consultant or health professional. A professional assessment can help identify suitable solutions and avoid complications such as recurrent mastitis or baby feeding problems.
Conclusion
Overproduction of breast milk can be managed effectively with the right techniques and support. By adopting strategies such as single-breast feeding, appropriate breastfeeding positions and letting out excess milk, mothers can reduce their milk supply to a more comfortable level and ensure healthy breastfeeding for their baby. . If difficulties persist, the help of a specialized health professional can be invaluable in finding a suitable and safe solution.
